My Notes from DESIGNATION Conference

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This conference was really something extraordinary. It’s been eight months, and I’m still inspired by the words I was able to capture from those two days. Back when I wrote my first post about Designation (read it here if you haven’t yet), I promised I would digitize my notes from the event. Then school happened, and I didn’t get around to putting this together, until now.

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How to Build Habits that Stick + Free Printable Habit Tracker

Free printable habit tracker

I’ve lost count, over the years, of just how many times I have set on starting a new habit and then dropping the ball only a couple of weeks later. My pattern was always the same.

I would come up with a new habit I was certain would improve my life if I was able to implement consistently (be it reading every day, doing yoga, running or coding every day). I would start super excited and would have little to no trouble sticking to my brand new habit for the first few days. Then, life would get in the way, I was faced with a particularly busy day, could not find time to continue my new habit or, the most usual culprit: I would forget.

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